At Wild Wellness, we are more than a team of licensed mental health professionals—we are your guides on a transformative journey through nature’s healing embrace. In our practice, nature is much more than a backdrop; it’s an essential participant in the therapeutic process. As we see it, the natural world is a co-therapist in your journey to well-being.
Our therapists are well-versed in a range of evidence-based practices, and our philosophy is backed by instinct and research alike: spending time in nature is nourishing for the soul and beneficial to cognitive health. It’s proven to contribute significantly to overall health and wellness.
We recognize that the journey of healing is as individual as you are, which is why we tailor our nature-based therapy sessions to fit your unique path to well-being. Alongside the great outdoors, we create a healing experience that respects your individual needs and leverages the innate wisdom of the natural environment to support your growth and healing.
Our Approach
Our nature therapy sessions offer a blend of traditional psychotherapy and ecotherapy techniques, creating a holistic treatment modality that encourages healing in an environment that has been shown to reduce stress, improve mood, and enhance cognitive function. By stepping outside the confines of four walls and into the boundless setting of nature, we help you reconnect with yourself and the world around you. The office can feel limited…nature is unlimited.
Our Philosophy
We believe that the environment in which therapy takes place is just as important as the therapy itself. Nature’s innate beauty and rhythm provide a powerful backdrop for introspection, growth, and healing. Our philosophy is rooted in the understanding that mental health is intrinsically linked to our environment, and by harnessing this connection, we can facilitate profound and lasting change.
Why It Works
At Wild Wellness, you’ll find a sanctuary where the harmony of nature amplifies the therapeutic process. Each session is an invitation to step out of the conventional and into a space where the environment contributes to your healing. Our skilled therapists walk alongside you, literally and metaphorically, as you navigate the terrain of your inner landscape with the outer landscape as your guide.